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Dr Braccio & Dave Akerly 1320 AM discuss- A SALUTE TO THANKSGIVINGS DAY

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Dr Braccio & Dave Akerly 1320 AM discuss- A SALUTE TO THANKSGIVINGS DAY

Dr Braccio & Dave Akerly 1320 AM discuss- A SALUTE TO THANKSGIVINGS DAY 11-24-2020 Thanksgiving is the one day a year we all need to kick out all negative thoughts and replace them with positive ones. In psychology,that is called COGNITIVE RESTRUCTURING. It is my favorite day because the vast majority of persons have positive non-judgmental feelings about it. That is unique in this age of rage and the ongoing pressures of the Pandemic. This is the time to think about positive things in the present as well as from the past. We can focus on good family memories,positive work experiences,enjoyable readings,enjoyable music,sporting victories,friendship magical moments,and events of spiritual and/or moral growth. The list can go on and on. The main thing is to give thanksgiving for what you have now and have had in the past in the form of memories. Those are things we can give super positive focus on this 2020 Thanksgiving Day! Go for them and get them! Happy Thanksgiving!

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