Author: braccioj

Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 11/6/18 on WLNS, 1320 a.m.in Lansing, Michigan about WHY OLDER karatay escort COUPLES DIVORCE. Common reasons would be—LONG TERM DISSATISFACTION…TRAUMATIC LIFE EVENT…AN AFFAIR OR NEW LOVE…CONFUSION IN LIFE GOALS…MONEY CONCERNS (Oddly, financial security can keep dissatisfied spouses together),,,BOREDOM…EMERGING OF OLD GRIEVANCE OR GRIEVANCES…RETIREMENT…COUNSELING…LONG TERM ABUSE.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 10/30/18 on WLNS, 1320 a.m. in Lansing, Michigan about THE TRUE EVIL OF THE HATEFUL ANTI-SEMITE PITTSBURG MASS MURDERER.The seemingly MR OR MRS EVERYONE mass murderer amongst us is a real karatay bayan escort threat. Sadly,I believe persons like him can develop too easily in a society with so many isolated persons or persons who live in their own distorted world. A neighbor said he showed no outward signs of the psychopath that he was.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 10/23/18 on WLNS, 1320 a.m.in Lansing, Michigan about karatay bayan escort HOW YOU AS A PARENT CAN HELP YOUR CHILD DEVELOP A LOVE OF READING. I believe it is safe to say a love of reading is the key to unlocking all the knowledge in the world and making it available for your child. The following are some activities to help your child develop a love for reading: 1. Read to your child from day one or some say even before birth. 2. Find times to read that are comfortable for both of you. 3. To have some predictable times will better guarantee reading always occurs. 4. Read with enthusiasm and joy to model these behaviors that hopefully they will develop. 5. Have a wide variety of reading materials in the house ranging from comic books to classical literature. The availability of e-book readers is becoming more important day by day. 6. Allow your children choices on what they read and do not let your interests interfere with their reading development. Respect their preferences. 7. Encourage your child to be involved in read-a-thons. 8. Point at letters and words on signs encountered. 9. Have your child write book reports and private diaries consistent with their age. 10. Explain vocabulary to help your child understand more quickly as you read. This does not eliminate the need for children to also learn vocabulary on their own. 11. Have the family read the same book and discuss it. 12. Have your child read to you as you pay attention. Three good quotations on reading are: 1.TODAY A READER, TOMORROW A LEADER. Margaret Fuller. THE PERSON WHO DESERVES MOST PITY IS A LONESOME ONE ON A RAINY DAY WHO DOESN’T KNOW HOW TO READ. Benjamin Franklin. 3. ONCE YOU LEARN TO READ,YOU WILL BE FOREVER FREE. Frederick Douglas.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 10/16/18 on WLNS, 1320 a.m. in Lansing, Michigan about DOES WISDOM COME WITH HARD TIMES AND/OR EVENTS IN A PERSON’S LIFE? While one can argue wisdom only comes from living your life and learning from the difficulties encountered along the route, it is equally true many persons do not become wise.They sadly become bitter, angry, mersin anamur eskort bayanları envious and learn nothing helpful from their difficulties in life. Those who do learn lessons from their difficulties and implement them become wise and can help others not encounter the same difficulties. Some good quotations on wisdom are as follows: 1.TURN YOUR WOUNDS INTO WISDOM. Oprah Winfrey. 2 THE UNEXAMINED LIFE IS NOT WORTH LIVING. Socrates. 3. THE FOOL DOTH THINK HE IS WISE, BUT THE WISE MAN KNOWS HIMSELF TO BE A FOOL. Shakespeare. 4. KNOWING YOURSELF IS THE BEGINNING OF ALL WISDOM. Aristotle. 5. ANY FOOL CAN KNOW. THE POINT IS TO UNDERSTAND. Albert Einstein

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 10/9/18 on WLNS, 1320 a.m.in Lansing, Michigan anamur eskort kızlar about DEVELOPMENT OF HEALTHY BOUNDARIES. A difficult mental health task for many human beings is how to have boundaries that allow us to not be so rigid we destroy or severely hamper relationships or have boundaries so weak that people take advantage of us. To get the middle ground that leads to healthy boundaries in relationships is clearly more difficult than it seems on the face of it. Some key factors for healthy boundaries would be as follows: 1. LEARN “NO” IS A FULLY LEGITIMATE CHOICE. 2. BE REASONABLE. 3. ALLOW OTHERS THE OPPORTUNITY TO BE TRUSTED. 4. DO NOT BE SELFISH. 5. DO NOT BE DEMANDING. 6. DUMP PEOPLE WHO DO NOT RESPECT YOUR BOUNDARIES.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 10/2/18 on WLNS, 1320 a.m.in Lansing, Michigan anamur eskort bayan about MANY SUCCESSFUL PEOPLE HAVE OVERCOME HORRIBLE LIFE EVENTS-SO CAN YOU! Winston Churchill was a stutterer and suffered severe bouts of Depression. Oprah Winfrey suffered horrible sexual abuse as a young girl. Albert Einstein did not talk until he was four and was seen very negatively by teachers as not bright or motivated. Bill Gates failed initially in his business career. J.K. Rowling, the most successful author of Harry Potter, at one time in her life had a daughter and only the most minimal benefits the United Kingdom offered. Julius Caesar had seizures throughout his amazing life. In all these cases and far more, the lesson is that it is your willingness to not let difficulties conquer you and carry forward with your dreams that will define your life.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 9/11/18 on WLNS, 1320 a.m. in Lansing, Michigan about THE PSYCHOLOGICAL IMPACT OF 9/11 THEN AND NOW.They discuss what they were doing that day when America karatay genç kızlar was attacked and how it still impacts on them, those who experienced the attacks personally or on television and on the many persons who still have symptoms of Post-Traumatic Stress Disorder.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 9/4/18 on WLNS, 1320 a.m.in Lansing, Michigan about ANGER AS A HELPFUL mersin eskort EMOTION. While we know the horrible consequences of misplaced anger, we too often forget how important anger is for motivation, self-defense, empowerment, problem awareness, problem resolution, marriage and relationship improvement, negotiation tactic, self-change, and defusing violence

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 8/28/18 on WLNS, 1320 a.m.in Lansing, Michigan karatay kadın escort about CAUSES OF CONFUSION AND POOR ATTENTION. They discussed some of the various physical and psychological causes. They range from dementia to great stress. Typical physical causes include: Substance Abuse, Head Trauma, Fever, Dementia, Alzheimer’s, Brain Tumor, Delirious, Concussion, Dehydration, and Stroke. Typical Psychological causes include:   Anxiety, Panic Attack, Stress, Interpersonal Conflict, Anger, Mood Disorders, Depression, Death, and Family Problems including marriage.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 8/21/18 on WLNS, 1320 a.m.in Lansing, Michigan about mersineskort PRIMARY CAUSES OF MENTAL ILLNESS. The following causes are not in any particular order: Genetics/ Heredity, Home Environment (physical, emotional, sexual abuse), Infections, Substance Abuse, Brain Defects or Physical Injury, Long Term Poor Nutrition, Poor Pre-Natal Care, Death of a Loved One, Neglect, Financial Problems, Legal Problems, Long Term Physical Problems, Pain Management, Divorce, Work Issues, Betrayal In Love, Friendship or Work, War, and PTSD.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 8/14/18 on WLNS, 1320 a.m.in Lansing, Michigan about karatay kadın escort HOW TO RID YOURSELF OF SELF-DOUBT. Think of the dreams that never materialized in reality and died in the burial ground of lost happiness and achievement. It is sad to think of how self-doubt roadblocks people from trying to do what is in their hearts. The following needs to be done to stop self-doubt from destroying a person’s dream realization: 1. Silence and throw out of your life the negative inner critic who always says you cannot do something. 2. Surround yourself with positive persons who encourage you to try to realize your dreams. 3. Eliminate negative and toxic people who in effect hold you back from unleashing your full potential. 4. Constantly use positive self-talk to encourage yourself to try to fulfill your dreams. 5. Replace negative self-doubt statements with a sensitive can-do statements. 6. Applaud your success as you do them and build upon them.

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Dr. John H. Braccio talks with Jack Ebling and Tom Crawford on “The Drive With Jack Ebling” on 8/7/18 in Lansing, Michigan.Dr Braccio talks with Jack and Tom on The Psychological Implications of The Possible Inappropriate Enabling Domestic Abuse Allegations escort bayan mersin Against Urban Meyer”, on 92.1 FM radio.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 8/7/18 on WLNS, 1320 a.m.in Lansing, Michigan about HOW TO ESCAPE AN anamur escort kızlar EMOTIONALLY DESTRUCTIVE NARCISSIST YOU LOVE. This is a more common problem than one might think. It is a problem very hard to overcome. The critical thing to do is to completely cut off all forms of communication. If you have minor children, you need the court to very specifically spell out how communication will occur with no variance. You must resist all attempts at communication. Because the narcissist only worries about self, he or she can manipulate a person with no moral implications for there is no conscience to interfere with lying or other forms of deception.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 7/31/18 on WLNS, 1320 a.m.in Lansing, Michigan about HOW mersin eskort NARCISSISTS MAKE UP FOR PROFOUND FEELINGS OF INFERIORITY. Narcissism is a mental condition whereby narcissists have an inflated sense of their magnificence and importance which must be admired by others. Because of their own inflated ego and sense of importance and entitlement, narcissists must minimize others and their achievements. They have no sensitivity or caring for others or their feelings. Behind the false walls of greatness and superiority lives insecure persons of low self-esteem and vulnerability to even minimal criticism. Narcissists use the following techniques to glorify themselves: CONSTANT UNREASONABLE PRAISE OF SELF…GET ANGRY WHEN CRITICIZED…CONSTANT SEEKER OF ATTENTION…GREAT JEALOUSY OF OTHERS PERSONALLY AND THEIR ACHIEVEMENTS… CONSTANT MANIPULATION OF OTHERS. Unfortunately, these techniques are often used at the expense of persons who care for them and may even love them.

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Dr. John H. Braccio talks with Jack Ebling and Tom Crawford on “The Drive With Jack Ebling” on 7/24/18 in Lansing, Michigan.THE RETURN OF JON RESCHKE TO THE MICHIGAN STATE FOOTBALL silifke escort numaraları PROGRAM. Dr. Braccio talks with Jack Ebling and Tom Crawford on 92.1 FM WOTK in Lansing, Michigan about Coach Mark Dantonio allowing Jon Reschke to return to the MSU FOOTBALL PROGRAM after being kicked off the team for racially insensitive statements. The team voted 100% in favor of allowing him to return. They discuss how psychologically the merging of forgiveness, retribution and self-growth can occur to forge a stronger person after inappropriate behavior. That is wished for Jon Reschke.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 7/24/18 on WLNS, 1320 a.m.in Lansing, Michigan about a follow up to our segment ON kocasinan escort READING last week. The topic is: READING TO INFANTS AND VERY YOUNG CHILDREN IS CRITICAL FOR FUTURE HIGH LEVELS OF READING LITERACY. The more words parents use when talking to their 8-month-old infant the greater vocabulary the child will have at age 3. The well-known Hart-Ridley Study documented that low-income children hear as many as 30 million less words than higher income homes in that short time period. That is shocking and partially explains the later literacy problems of so many low-income children. Reading out loud to your infant encourages language development. Children who fall behind sadly often fall behind in critical reading skills that are never fully made up. A definition of Reading Literacy is as follows: READING LITERACY IS THE ABILITY TO UNDERSTAND READING MATERIALS IN A WAY TO PULL OUT RELEVANT INFORMATION AND BE ABLE TO ANALYZE AND USE IT AS IS NEEDED AND DESIRED FOR WORK AND/OR LEISURE PURPOSES

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HOW A LOVE FOR READING IS GOOD FOR YOUR INTELLECTUAL AND MENTAL HEALTH

Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 7/17/18 on WLNS, 1320 a.m. in Lansing, Michigan about How A Love For Reading Is Good For Your Intellectual and Mental Health.Reading opens the universe genç kızlar kocasinan of knowledge for us. Good books nourish our imagination and intellectual growth which can lead to great knowledge and wisdom. The average CEO reads 60 books a year. Warren Buffett, one of the wealthiest persons in the world, spends 80% of his day reading. Two good quotations on books from the great Roman statesman and orator, Tullius Cicero, are as follows:

“If you have a garden and a library, you have everything you need”.

“A room without books is like a body without a soul”.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 7/3/18 on WLNS, 1320 a.m.in Lansing, Michigan about an ongoing huge issue that stops many people from advancing in life with varying degrees of karatay bayan escort anxiety. STOP PROCRASTINATING!

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 6/19/18 on WLNS, 1320 a.m.in Lansing, Michigan about BE REALISTIC WHEN anamur eskort bayan MAKING A MAJOR CHANGE IN YOURSELF. As I could say-“Old habits die slowly”. Be aware it took you a long time to develop ingrained habits that in effect are a part of who you are. For example, to stop being sarcastic is harder than you would think if you have a habit of making insulting comments to others. This is particularly true if you think you are clever and witty. This would be equally true with a commitment to complete one thing before going to another if this is how you function. In fact, change can be hard for a myriad of self-change goals. The key is to clearly spell out the desired change, plan a strategy, move forward, change course as needed, and be aware a failure is just one battle and not the end of your self-help change war. So many people I have worked with over the decades have not clearly defined the problem and are not realistic on what needs to be done over time to make the desired personal change. A good quotation by Will Durant is as follows: “WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEN IS NOT ONE ACT, BUT A HABIT.

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Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 6/12/18 on WLNS, 1320 a.m.in Lansing, Michigan discuss HOW DEPRESSION AND SUICIDE CAN silifke escort numaraları SADLY OCCUR IN ANYONE. With the headline suicides of Anthony Bourdain and Kate Spade, suicides are terrible realities that most persons are aware of through personal experience with friends and/or relatives. Depression can result from many causes in addition to chemical. Included are loneliness, death of loved ones, chronic illness, shame, poor self-esteem, substance abuse, financial loss, PTSD, and history of abuse or trauma. We need to focus in our society on how persons overcome suicide feelings or suicide attempts and how we all can learn from them and not focus on how people die in graphic detail and suicides themselves.

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