DEVELOPMENT OF HEALTHY BOUNDARIES

DEVELOPMENT OF HEALTHY BOUNDARIES

Dr. John H. Braccio talks with Dave Akerly on the “Morning Wake-Up With Dave Akerly” radio show, on 10/9/18 on WLNS, 1320 a.m.in Lansing, Michigan anamur eskort kızlar about DEVELOPMENT OF HEALTHY BOUNDARIES. A difficult mental health task for many human beings is how to have boundaries that allow us to not be so rigid we destroy or severely hamper relationships or have boundaries so weak that people take advantage of us. To get the middle ground that leads to healthy boundaries in relationships is clearly more difficult than it seems on the face of it. Some key factors for healthy boundaries would be as follows: 1. LEARN “NO” IS A FULLY LEGITIMATE CHOICE. 2. BE REASONABLE. 3. ALLOW OTHERS THE OPPORTUNITY TO BE TRUSTED. 4. DO NOT BE SELFISH. 5. DO NOT BE DEMANDING. 6. DUMP PEOPLE WHO DO NOT RESPECT YOUR BOUNDARIES.

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