Standing up for yourself, not allowing yourself to become a victim and defending those who cannot defend themselves are all positive uses escort bayan mersin of anger. Historical figures like Jesus Christ, Mohandas Gandhi and Martin Luther King are good examples of this.
I mention this because so much of our work in our Anger Management Counseling Center is related to those who inappropriately use anger. It also is true in our society the focus is on the many negative aspects of anger.
When you feel you are being treated inappropriately, it is important to be angry and assert your rights and not allow yourself to be a victim. We teach other people how to treat us. It also is important to defend family and other loved ones from being taken advantage of or hurt by others.
On societal issues important to us to make our community, state, nation and world better, it is important to be angry and state the unfairness of the situation and try to change it as best we can.
In all cases, we must control anger and have it be our strength. That can only occur if we have it under control.
Please call if you have any questions, comments or feel we can help you or a loved one in our Anger Management Program.
We also have developed various materials on Anger and how to use it to our advantage. You can call us or see what we have on this website. Our latest Brownbag Freedom Kit on Anger is: “Tips To Control Anger”.