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I particularly like Thanksgiving because it is a day that whether you take a secular or spiritual perspective, you can be grateful for what you have. It is a day to leave politics,anger and frustration out of your life. Regardless of the burdens you may have in life,there is always something to be grateful. Even though I strongly believe it is important to find things to be grateful every day,Thanksgiving is a day you can mindfully decide to dedicate to thankfulness and nothing negative. The following are a few areas we can be thankful: 1.Life. What an amazing time only you uniquely can experience. No one else can be you! 2.The opportunity to make choices and implement them in your lifetime in this astonishingly giant universe. 3.The wonder of being able to love and cherish those who have loved and cherished you with you making the effort to let them know your thankfulness . 4.It is a day of reflection to remember those persons now and in your past who have been critical in a positive way to help you be who you have become. These would typically include parents, siblings, friends, mentors, clergy, etc. 5.If you are celebrating Thanksgiving as a family, reach out to someone who is going to be alone and invite them to share it with you. 6.If you are a spiritual person who believes in an afterlife,you will be thankful and rejoice in the joy and tranquility you have in believing in an eternity of happiness after your life on earth ends.