Dr. John H. Braccio talks with Dave Akerly of WILS on the “Morning Wake-Up With Dave Akerly” Radio Show, on 12/12/17 on WILS, 1320 a.m.in Lansing, Michigan about IT IS TIME TO COGNITIVELY RESTRUCTURE YOUR NEGATIVITY karatay escort AWAY. Simply stated, to cognitively restructure is to consciously replace negative self-esteem sapping negative statements with positive statements to enhance our belief in our ability to do what we want to do in life. It is more or less a process to implement in a positive way the quotation of the theologian, C.S. Lewis: C.S. Lewis: WE ARE WHAT WE BELIEVE WE ARE. To get there we need to have positive thoughts and beliefs to have a positive view of what we believe we are and develop that person. For a simple example of cognitive restructuring, the following statements will suffice: I CANNOT LEARN with I CAN LEARN.